Brainwave Entrainment facilitates the synchronization of both hemispheres of the brain through noise or light to trigger a state or physical response. It’s been proven to be good for depression, nervousness, ADHD, stress relief, and meditation. Meditation within itself has a lot of advantages for both equally your brain and the body varying from relaxation to pain reduction. Still, it might take many years to achieve the deep degree of a meditative state required to experience the advantages.
This is where brainwave entrainment comes into play. When...
“You cannot live a lie and have peace. You cannot live a lie and have joy.”
I once had the pleasure of meeting author and healer Deborah King and reading her book “Truth Heals”, where the preceding quote caught my eye. I’ve been pondering that quote because it goes to the root of so many of our frustrations and tribulations. My own story makes a great example.
My roots are humble. I grew up in a poor family and was the kid who dressed funny in school. How times change! Today I own a home, a collector’s motorcycle, an arcade...
You can lower your stress while running your home-based business more effectively than ever before. I’m going to share a technique called the Hour of Power, which was developed by my friend Azim Jamal,an internationally recognized motivational speaker and author.
Go to bed one hour earlier than normal. If your days are anything like mine used to be, then the last waking hour is pretty much a waste because you’re already shutting down for the night. Quit fighting your tiredness and get to sleep. In the morning, wake up one hour earlier than normal....
